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Online Coaching
(in Albuquerque Area, option to meet in person)
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Jun 282 min read
Vlog: What is it going to take to take care of yourself, Selfcare?
What is it going to take to take care of yourself, Selfcare? I get it, it's what a lot of people talk about but are you actually doing...
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Jun 262 min read
Vlogs: Become Limitless!
"The only thing that can Limit you is believing that your are limited. Become Limitless" Yogi tea. What story or belief makes you feel...
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Jun 253 min read
Vlogs:it is time to let go....
What do you need to let go of that no longer serves you; that is or may be holding you back or keeping you from moving forward? We all...
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Jun 202 min read
Vlogs: Do you know yourself completely???
Vlog: Do you know yourself completely? Many of us do not know who we are completely or we ignore the aspects of ourselves that we don't...
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Apr 122 min read
Ever feel like giving up from feeling unworthy, not enough....
There are times in our lives when we feel unworthy, not enough or insert what is being felt in this now moment, this can lead to the...
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Nov 9, 20221 min read
My Journey: You're not alone! There's nothing wrong with getting help.
Thank you to all the people in my life then and now for the support and unconditional love you showed me in listening and hearing me! I...
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Nov 4, 20221 min read
My Journey: Jumping right in, I guess lol
No matter what there are people who can and are willing to help and support you through all aspects of life especially sadness,...
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Nov 3, 20221 min read
My Journey: Disclaimer Pass no judgment
Please pass no judgement on those in my life or myself as I tell my story. There are times in my life when I had no control of what...
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Nov 2, 20221 min read
Beginning a Journey
This is my truth! This is the beginning of my journey, in my life & all that has happened and occurred. Step by step, one at a time I...
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Oct 31, 20221 min read
what others see
I know who I am and I accept who I am. What others think of me isn't my concern and the same goes for anyone watching/reading this....
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