My Journey: You're not alone! There's nothing wrong with getting help.

Thank you to all the people in my life then and now for the support and unconditional love you showed me in listening and hearing me! I have dealt with my own sadness, depression anger, so on and so on, I know first hand the importance of talking to someone. I felt no one would understand what I was going through, I did though have people that were willing to just listen. Sometimes all it takes is reaching out to one person, knowing that you're not alone no matter what and although being able to talk to someone that has experienced what you've been through makes you feel understood, comforted, there is someone just willing to listen to you which is just as important because in either case you feel seen and heard! There's nothing wrong with getting help!