There is so much to who you are as you get to know yourself. There are so many beautiful aspects, parts of you, including those things that are a part of your shadow/dark side. You can not have one without the other, it's what makes you, you! Facing the part of you that you have denied for so long is important to your development, growth and journey. This is not an overnight transformation, this takes time, literally one day at a time to do this. I have done a lot of my own development & growth and I am still learning so much about myself and why things trigger me. Coming to terms with the fact that I am just as capable of doing the things that trigger me while learning to have compassion for myself and the person in that moment is not easy yet does get easier with time, until I am no longer triggered because the only reason I was triggered was for me to see & know it is actually a part of who I am and I needed to see and experience it for myself, so that I can embrace it & move forward. There is also facing the part of you that you just ignore because you do it so often you feel it becomes no big deal; such as helping others, being kind, smiling, etc. This is actually harder for me to accept, that I am kind, compassionate, caring, etc and to acknowledge it and no longer feel bad for being this way. This is also a very important part of you as well and needs to be acknowledged just as much as the other things. By acknowledging all parts of you, accepting & embracing them while having compassion & kindness for yourself throughout the whole process, you become empowered simply because you know who you are & you've done and are doing the work! No one can tell you something about yourself that you don't already know, at that point it just becomes validation & confirmation for what you already know or it makes you evaluate yourself and come to your own conclusion as to whether you still have work to do or that you are great as you are! Learning to accept, embrace & have compassion for yourself, for all aspects of you, is the greatest gift of Unconditional Love you can give yourself!
Consultations Available. Sending you so much Love!!!
#embraceyourself #shadowside #lightside #allofyouisbeautiful #acceptance #becomeempowered #knowthyself #unconditionallove #movingforward #acknowledge #consultation #coachqueenieb #consciousempowermentcoaching #blog