Вільний час
Привіт, не могли б ви порекомендувати мені класний сервіс, щоб провести свій вільний час, будь ласка?
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Online Coaching
(in Albuquerque Area, option to meet in person)
1:1 Coaching Program Specialized for You
General Discussion
Public·1 member
Hello all🤗
What's going well? How's your summer so far? I wanted to say Hello and see how you are today?! The energy seems pretty heavy, a lot of stuff is happening around us. We can't control what's happening around us but we can control the way we show up, respond. What's one thing you can do today to help you in letting go of the things around you that feels like all hell is breaking loose, that will help you get through this day feeling good about how you took care of yourself? We can't always take care of the world around or outside of us but we can take care of ourselves to feel more powerful and in control of who we are and the way we approach the outside circumstances! Id truely like to know so please share! Thank you! Have an amazing day 🤗
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Selfcare
Tell me, what do you do for self care?! It's very important to take care of yourself! I can hear you already "I know" or "tell me something I don't know" or "yeah yeah yeah" but are you doing it? Selfcare can come in many forms such as coloring, watching a funny movie, doing a facial, dancing, taking a walk, tending your garden, etc. no matter how you do it, it's what works best for you. Knowing what you like, what brings you peace, calm, feeling good or just gets you out of your head is very important so you can take care of yourself! You can't show up for or take care of anyone else if you're cup isn't even half full let alone empty. Yeah some people may say it's selfish to take care of yourself but who cares what they think, they're not in your body and…
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Hello,
There are many free services you can do in your spare time, it depends on what it is you are looking for. You can do things such as reading, coloring a cool pic, going for walks, listening to music and dancing, calling a friend or family member. Also depending on where you live there could be things within your community you can do for free, such as going to the farmers market, joining a group, looking for days with free activities, going to a duck pond, festivals. There's volunteering and donating. At the end of the day it comes down to what do you like and find something that will help you feel energized, good, joyful even if its taking time to be by yourself to enjoy your own time. May this help! Have an amazing day! I am here to help the best way I can! Thank you for your time and question!
Coach Queenie B😊