This post is from a suggested group
Вільний час
Привіт, не могли б ви порекомендувати мені класний сервіс, щоб провести свій вільний час, будь ласка?
17 Views
top of page
Online Coaching
(in Albuquerque Area, option to meet in person)
1:1 Coaching Program Specialized for You
GroupFeed
View groups and posts below.
This post is from a suggested group
You are Unstoppable!
6 Views
This post is from a suggested group
Hello all🤗
What's going well? How's your summer so far? I wanted to say Hello and see how you are today?! The energy seems pretty heavy, a lot of stuff is happening around us. We can't control what's happening around us but we can control the way we show up, respond. What's one thing you can do today to help you in letting go of the things around you that feels like all hell is breaking loose, that will help you get through this day feeling good about how you took care of yourself? We can't always take care of the world around or outside of us but we can take care of ourselves to feel more powerful and in control of who we are and the way we approach the outside circumstances! Id truely like to know so please share! Thank you! Have an amazing day 🤗
1 View
This post is from a suggested group
Selfcare
Tell me, what do you do for self care?! It's very important to take care of yourself! I can hear you already "I know" or "tell me something I don't know" or "yeah yeah yeah" but are you doing it? Selfcare can come in many forms such as coloring, watching a funny movie, doing a facial, dancing, taking a walk, tending your garden, etc. no matter how you do it, it's what works best for you. Knowing what you like, what brings you peace, calm, feeling good or just gets you out of your head is very important so you can take care of yourself! You can't show up for or take care of anyone else if you're cup isn't even half full let alone empty. Yeah some people may say it's selfish to take care of yourself but who cares what they think, they're not in your body and…
9 Views
This post is from a suggested group
What do you see in yourself?
Hello all! I colored these in 2016 as part of my way to begin to relax, destress and get out of my head when I was anxious, worried, etc. I love these pictures, the colors I chose for them and the way they look!
Some of you may need to see these pictures, for whatever the reason may be! Maybe you see yourself or desire to see yourself in these pictures! What do you see that you desire to see and have within you?... The beauty, colorful, strong, brave, compassionate, etc????
Well here's the thing, you have them all!!! You are beautiful, strong, brave, compassionate and so many other wonderful things....yes there are things about yourself you don't like or appreciate but those things add so much beauty & strength to who you are! Embrace all of you, good & bad (good and bad are in the eye of the…
6 Views
This post is from a suggested group
Hello :)
As you reach a point in your life's journey you begin to wonder who you are, why you do certain things & you want to learn more about yourself. Learning about yourself is the hardest thing you will do because it means admitting & accepting who you are as a whole. I'm here to help you on your journey of self discovery by supporting, leading, guiding, empowering you as you do the work needed to grow, by breaking old habits and programming with compassion & no judgement. One step at a time.
2 Views
This post is from a suggested group
Welcome to the Forum
What's going Well? Share your thoughts. Feel free to add GIFs, videos, hashtags and more to your posts and comments. Get started by commenting below.
11 Views
This post is from a suggested group
Introduce yourself
What's going well!
Hello, I am Renia, Coach Queenie B. We'd love to get to know you better so feel free to introduce yourself . As you say hello in the comments, take a look around, make posts in the Welcome to the Forum. Remember to be Kind, Compassionate and Curtious.
10 Views
This post is from a suggested group
Forum rules
We want everyone to get the most out of this community, so we ask that you please read and follow these guidelines:
Respect each other
Keep posts relevant to the forum topic
No spamming
5 Views
bottom of page
Hello,
There are many free services you can do in your spare time, it depends on what it is you are looking for. You can do things such as reading, coloring a cool pic, going for walks, listening to music and dancing, calling a friend or family member. Also depending on where you live there could be things within your community you can do for free, such as going to the farmers market, joining a group, looking for days with free activities, going to a duck pond, festivals. There's volunteering and donating. At the end of the day it comes down to what do you like and find something that will help you feel energized, good, joyful even if its taking time to be by yourself to enjoy your own time. May this help! Have an amazing day! I am here to help the best way I can! Thank you for your time and question!
Coach Queenie B😊